{"id":1763,"date":"2025-08-19T16:47:30","date_gmt":"2025-08-19T16:47:30","guid":{"rendered":"https:\/\/ecvg.com.br\/site\/?page_id=1763"},"modified":"2025-08-19T17:01:15","modified_gmt":"2025-08-19T17:01:15","slug":"power-jump","status":"publish","type":"page","link":"https:\/\/ecvg.com.br\/site\/power-jump\/","title":{"rendered":"Power Jump"},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/ecvg.com.br\/site\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-19-at-13.48.55-2-1024x768.jpeg\" alt=\"\" class=\"wp-image-1777 size-full\" srcset=\"https:\/\/ecvg.com.br\/site\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-19-at-13.48.55-2-1024x768.jpeg 1024w, https:\/\/ecvg.com.br\/site\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-19-at-13.48.55-2-300x225.jpeg 300w, https:\/\/ecvg.com.br\/site\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-19-at-13.48.55-2-768x576.jpeg 768w, https:\/\/ecvg.com.br\/site\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-19-at-13.48.55-2-1536x1152.jpeg 1536w, https:\/\/ecvg.com.br\/site\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-19-at-13.48.55-2.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>O <strong>Power Jump<\/strong> do Esporte Clube Vila Galv\u00e3o \u00e9 uma atividade din\u00e2mica, divertida e de alto gasto cal\u00f3rico, realizada em minitrampolins individuais. A modalidade combina movimentos aer\u00f3bicos com m\u00fasicas animadas, proporcionando condicionamento f\u00edsico, queima de calorias e fortalecimento muscular, sempre com muita energia.<\/p>\n\n\n\n<p>No clube, as aulas acontecem tanto <strong>ao ar livre<\/strong>, em meio a um ambiente agrad\u00e1vel, quanto na <strong>sala de dan\u00e7a<\/strong>, oferecendo variedade e conforto para os associados. Essa flexibilidade torna a pr\u00e1tica ainda mais motivadora, permitindo que cada aula seja uma experi\u00eancia diferente.<\/p>\n\n\n\n<p>O Power Jump \u00e9 ideal para quem busca melhorar o condicionamento f\u00edsico, aumentar a resist\u00eancia e se exercitar de forma divertida em grupo.<\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"1780\" src=\"https:\/\/ecvg.com.br\/site\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-19-at-13.48.55-3-1024x768.jpeg\" alt=\"\" class=\"wp-image-1780\" srcset=\"https:\/\/ecvg.com.br\/site\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-19-at-13.48.55-3-1024x768.jpeg 1024w, https:\/\/ecvg.com.br\/site\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-19-at-13.48.55-3-300x225.jpeg 300w, https:\/\/ecvg.com.br\/site\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-19-at-13.48.55-3-768x576.jpeg 768w, https:\/\/ecvg.com.br\/site\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-19-at-13.48.55-3-1536x1152.jpeg 1536w, https:\/\/ecvg.com.br\/site\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-19-at-13.48.55-3.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"1778\" src=\"https:\/\/ecvg.com.br\/site\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-19-at-13.48.56-1-1-1024x576.jpeg\" alt=\"\" class=\"wp-image-1778\" srcset=\"https:\/\/ecvg.com.br\/site\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-19-at-13.48.56-1-1-1024x576.jpeg 1024w, https:\/\/ecvg.com.br\/site\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-19-at-13.48.56-1-1-300x169.jpeg 300w, https:\/\/ecvg.com.br\/site\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-19-at-13.48.56-1-1-768x432.jpeg 768w, https:\/\/ecvg.com.br\/site\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-19-at-13.48.56-1-1-1536x864.jpeg 1536w, https:\/\/ecvg.com.br\/site\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-19-at-13.48.56-1-1-1110x624.jpeg 1110w, https:\/\/ecvg.com.br\/site\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-19-at-13.48.56-1-1-528x297.jpeg 528w, https:\/\/ecvg.com.br\/site\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-19-at-13.48.56-1-1-rotated.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"1779\" src=\"https:\/\/ecvg.com.br\/site\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-19-at-13.51.05-1-1-1024x576.jpeg\" alt=\"\" class=\"wp-image-1779\" srcset=\"https:\/\/ecvg.com.br\/site\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-19-at-13.51.05-1-1-1024x576.jpeg 1024w, https:\/\/ecvg.com.br\/site\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-19-at-13.51.05-1-1-300x169.jpeg 300w, https:\/\/ecvg.com.br\/site\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-19-at-13.51.05-1-1-768x432.jpeg 768w, https:\/\/ecvg.com.br\/site\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-19-at-13.51.05-1-1-1536x864.jpeg 1536w, https:\/\/ecvg.com.br\/site\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-19-at-13.51.05-1-1-1110x624.jpeg 1110w, https:\/\/ecvg.com.br\/site\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-19-at-13.51.05-1-1-528x297.jpeg 528w, https:\/\/ecvg.com.br\/site\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-19-at-13.51.05-1-1-rotated.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>O Power Jump do Esporte Clube Vila Galv\u00e3o \u00e9 uma atividade din\u00e2mica, divertida e de alto gasto cal\u00f3rico, realizada em minitrampolins individuais. A modalidade combina movimentos aer\u00f3bicos com m\u00fasicas animadas, proporcionando condicionamento f\u00edsico, queima de calorias e fortalecimento muscular, sempre com muita energia. No clube, as aulas acontecem tanto ao ar livre, em meio a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1763","page","type-page","status-publish","czr-hentry"],"_links":{"self":[{"href":"https:\/\/ecvg.com.br\/site\/wp-json\/wp\/v2\/pages\/1763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ecvg.com.br\/site\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ecvg.com.br\/site\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ecvg.com.br\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ecvg.com.br\/site\/wp-json\/wp\/v2\/comments?post=1763"}],"version-history":[{"count":4,"href":"https:\/\/ecvg.com.br\/site\/wp-json\/wp\/v2\/pages\/1763\/revisions"}],"predecessor-version":[{"id":1784,"href":"https:\/\/ecvg.com.br\/site\/wp-json\/wp\/v2\/pages\/1763\/revisions\/1784"}],"wp:attachment":[{"href":"https:\/\/ecvg.com.br\/site\/wp-json\/wp\/v2\/media?parent=1763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}