{"id":1760,"date":"2025-08-19T16:36:46","date_gmt":"2025-08-19T16:36:46","guid":{"rendered":"https:\/\/ecvg.com.br\/site\/?page_id=1760"},"modified":"2025-08-19T17:22:46","modified_gmt":"2025-08-19T17:22:46","slug":"yoga","status":"publish","type":"page","link":"https:\/\/ecvg.com.br\/site\/yoga\/","title":{"rendered":"Yoga"},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"737\" height=\"523\" src=\"https:\/\/ecvg.com.br\/site\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-19-at-14.17.11-1-2.jpeg\" alt=\"\" class=\"wp-image-1803 size-full\" srcset=\"https:\/\/ecvg.com.br\/site\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-19-at-14.17.11-1-2.jpeg 737w, https:\/\/ecvg.com.br\/site\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-19-at-14.17.11-1-2-300x213.jpeg 300w\" sizes=\"auto, (max-width: 737px) 100vw, 737px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>As aulas de <strong>Yoga<\/strong> do Esporte Clube Vila Galv\u00e3o s\u00e3o realizadas no <strong>tatame<\/strong>, em um ambiente tranquilo e acolhedor, ideal para promover bem-estar f\u00edsico e mental.<\/p>\n\n\n\n<p>A pr\u00e1tica combina posturas, respira\u00e7\u00e3o e concentra\u00e7\u00e3o, proporcionando equil\u00edbrio, flexibilidade, for\u00e7a e relaxamento. Al\u00e9m dos benef\u00edcios f\u00edsicos, o Yoga tamb\u00e9m contribui para a redu\u00e7\u00e3o do estresse e para o aumento da qualidade de vida, sendo uma excelente atividade para quem busca sa\u00fade e autoconhecimento.<\/p>\n\n\n\n<p>Com aulas voltadas tanto para iniciantes quanto para praticantes mais experientes, o Yoga no clube \u00e9 uma oportunidade de desacelerar e cuidar do corpo e da mente em harmonia.<\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"737\" height=\"523\" data-id=\"1805\" src=\"https:\/\/ecvg.com.br\/site\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-19-at-14.17.11-1-3.jpeg\" alt=\"\" class=\"wp-image-1805\" srcset=\"https:\/\/ecvg.com.br\/site\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-19-at-14.17.11-1-3.jpeg 737w, https:\/\/ecvg.com.br\/site\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-19-at-14.17.11-1-3-300x213.jpeg 300w\" sizes=\"auto, (max-width: 737px) 100vw, 737px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"737\" height=\"541\" data-id=\"1804\" src=\"https:\/\/ecvg.com.br\/site\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-19-at-14.17.11-2.jpeg\" alt=\"\" class=\"wp-image-1804\" srcset=\"https:\/\/ecvg.com.br\/site\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-19-at-14.17.11-2.jpeg 737w, https:\/\/ecvg.com.br\/site\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-19-at-14.17.11-2-300x220.jpeg 300w\" sizes=\"auto, (max-width: 737px) 100vw, 737px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"738\" height=\"613\" data-id=\"1806\" src=\"https:\/\/ecvg.com.br\/site\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-19-at-14.17.12-1-1.jpeg\" alt=\"\" class=\"wp-image-1806\" srcset=\"https:\/\/ecvg.com.br\/site\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-19-at-14.17.12-1-1.jpeg 738w, https:\/\/ecvg.com.br\/site\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-19-at-14.17.12-1-1-300x249.jpeg 300w\" sizes=\"auto, (max-width: 738px) 100vw, 738px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>As aulas de Yoga do Esporte Clube Vila Galv\u00e3o s\u00e3o realizadas no tatame, em um ambiente tranquilo e acolhedor, ideal para promover bem-estar f\u00edsico e mental. A pr\u00e1tica combina posturas, respira\u00e7\u00e3o e concentra\u00e7\u00e3o, proporcionando equil\u00edbrio, flexibilidade, for\u00e7a e relaxamento. Al\u00e9m dos benef\u00edcios f\u00edsicos, o Yoga tamb\u00e9m contribui para a redu\u00e7\u00e3o do estresse e para o [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1760","page","type-page","status-publish","czr-hentry"],"_links":{"self":[{"href":"https:\/\/ecvg.com.br\/site\/wp-json\/wp\/v2\/pages\/1760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ecvg.com.br\/site\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ecvg.com.br\/site\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ecvg.com.br\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ecvg.com.br\/site\/wp-json\/wp\/v2\/comments?post=1760"}],"version-history":[{"count":2,"href":"https:\/\/ecvg.com.br\/site\/wp-json\/wp\/v2\/pages\/1760\/revisions"}],"predecessor-version":[{"id":1808,"href":"https:\/\/ecvg.com.br\/site\/wp-json\/wp\/v2\/pages\/1760\/revisions\/1808"}],"wp:attachment":[{"href":"https:\/\/ecvg.com.br\/site\/wp-json\/wp\/v2\/media?parent=1760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}